Temple University Musical Theater BFA student José Raúl Mangual took part in a HotHouse Intensive this winter. He documented the experience through daily reflections and photos to share as blog posts as we prepare for the Summer Intensive.
HotHouse Intensive Day 3 (3/1/18)
Today’s personally most captivating exercise was one in which four pairs: eight people, four and four on opposite sides, faced each other with evenly distributed space between each other. Based on my experience, (the exercises are wonderful in that there are multiple lessons to be learned, which makes post-discussion an especially fruitful experience) I would call this exercise one of projecting resonance.
Facing my partner, who also sat cross-legged across the room short-ways (I estimate eight to ten feet between us), my instructions were to vibrate his chest by resonating from my chest. Same with mouth to mouth and then head to head. I noted:
- It was easier to resonate from a body part when I sent jolts of energy from it, similar to the pulse/punch of yesterday’s exercise.
- The power of my deciding to resonate his body was enough. Beyond the doubt and the unfamiliarity of the exercise, I believe we are still animal enough to break our conditioned pedestrian-ism.
- As time went on, the color scheme with in which I saw my partner began to change to one of dichromatic spectrums of blues and oranges. The texture I saw him in changed as well, similar to depictions of “tripping” in visual art.
HotHouse Intensive Day 4 (3/2/18)
Today, the end of Week One, we ended with the entire corporal sequence, beginning to end, with Justin only cuing via…well, I realize now that I don’t know the name for the cue-sound Justin makes. It seems to be initiated by a pulse of his diaphragm.
There were three total moments where I became so out of breath that I begin to consider whether I might pass out! It is worth noting, though, I never felt unsafe. No one held my mouth closed or reprimanded me. After fighting with everything I could, short of losing consciousness, I took a catch-breath or returned to my natural breathing pattern in those moments, rejoining the ensemble at my earliest possible breath. Justin said this might happen and that it was O.K.
I think it is important to note that, in moments I began to lose my breath with the group, closing my eyes only furthered my distance and weakened my relaxation. In today’s practice, I learned that investing my focus in the people around me – the soft focus/focus blur I’d discussed – gave me less to initiate, which seemed to use up less oxygen, which allowed me to breathe longer, which allowed me to longer stay with the ensemble’s communal breath, which allotted me more time to explore the breath in my body. Paradoxically, connecting with the ensemble allowed me to connect with myself.